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Small steps are good!

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  You have to see yourself, listen to yourself, share yourself. Only you can see your small progress and victories, so celebrate it, treat it as a big victory. Study the world, proclaim it, and let your soul praise your hard work.
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We will try again tomorrow!!!

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If you find that a month has passed and you're still stuck stopping and restarting yourself, feeling like you've wasted your time, this is confirmation that You didn't take it for granted. You may need more time to rest before starting again. You may feel that your body, mind and heart are not ready. You can do it whenever you want, at your own pace. Believe me, it's easier if you do it without any pressure, it's just a decision, that eventually the day will be what you want it to be.

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